“Water is a great medium. In a pool, people with neuromuscular disease can move and do what they can’t ordinarily do on land,”. the magical properties of water will enable any one to perform muscle strengthening exercises without the jarring impact felt on land. Water exercise will help reduce water retention, increase circulation, limber and strengthen muscles, increase balance, and provide an aerobic workout. Additionally one can improve muscular strength reduce atrophy regain use and control of limits to stay active longer